Children's Health Matters
It’s worrying when your child is unwell. Fortunately, you can treat many illnesses at home with expert advice from our Children’s Health Matters guide.
Painkillers don't exist
The term ‘painkiller’ is misleading – it implies that medicine will kill the pain completely. Although they can play a part in managing persistent pain they do not work for everyone, and even if you get some benefit, after 3 months they’re probably not working and addiction becomes a serious issue.
Mental health support
Find information and support for your mental health, including where to access urgent mental health care, local mental health services, and self-care advice.
getUBetter app for muscle and joint problems
Access free self-management support 24/7 with the NHS Mid and South Essex getUBetter app. The app has been configured by local clinicians, helping you to access to the right support.
